Murray Pannell's half marathon race

 

Water of Life runner - Murray Pannell Runners image in blue

First ever Water of Life Marathons raises over £90,000

Murray Pannell was one of 400 runners who helped make this fantsitic total possible, here's what he had to say about the experience:

To be honest, I’m not a great runner –  Training started on Boxing Day, so I’d given myself a healthy 3 month window to get my body used to the 13.1 mile distance.  Although I was supplied with a comprehensive training schedule as part of the entry package, I basically decided that I would do a couple of mid-week lunchtime runs every week, rounded off with a longer ‘endurance’ run on the weekends.


I was also extremely lucky to get loads of sponsorship support too.  I quickly set up a justgiving.com sponsorship page in January.  I distributed the sponsorship link to as many friends, work colleagues and family as I could think of.  I was overwhelmed by the response and am so please that I managed to raise nearly double my target amount.  All thanks to the generosity of everyone who sponsored me.
The day of the event itself was dry and bright – a little bit blustery, but probably ‘perfect running conditions’ for professional athletes, so I felt confident I’d be able to at least complete the course. 


The first couple of miles were manageable and I settled into a steady rhythm, about half way around I was feeling pretty bad and at 10 miles I’d virtually ground to a halt.  To make matters worse, at this point I calculated I was in real danger of missing my target time.  In the final mile I suddenly found myself with a bit of untapped energy.

I couldn’t help feeling deliriously happy as I stumbled the final few meters across the line with my family cheering me on from the crowd and my two young daughters sprinting in next to me.  Not simply that I’d miraculously completed the race in 1 hr 47 minutes, but for the fact I’d actually done it to support the amazing lifesaving work in Africa that AMREF does every day and we are all lucky not to have to suffer ourselves.